Betalains have been getting a lot of fan fare as of late. They offer an all natural remedy for inflammation. Betalains are found in beets. They are rich in antioxidants and anti-inflammatory properties. It works be removing the oxidants in your cells throughout your body, which then allows betalain to seep in to replace the cells. This in turn helps bring the cells back to their original healthy form.
Betalains supplements are often recommend for people suffering from arthritis or other conditions that cause inflammation throughout the body. They offer a complete natural and organic alternative to prescription and over the counter medications that you would others receive the same relief from.
Along side the anti-inflammatory and antioxidant benefits, it also has doesn’t come with all of the many side effects that prescription medications do. And let’s face it, if you are already dealing with all of the negative effects and pain that comes with having to deal with arthritis, the lack of side effects can be a pretty tremendous help in getting through those really tough days.
There are a number of different foods that contain this natural pain and inflammation reliever. Food such as beets, the Nopal cactus, rhubarb, stems of chards, etc… The highest concentration of Betalains is however found in the peels and the actual flesh of beets.
There are studies that have proven the effectiveness of betalains and as a result there are various all natural betalain supplements on the market today that also can be purchased without a prescription – and without the side affects – you would normally have when going the route of prescription medications.
If you’re suffering from arthritis, make sure you read up on and find out more about Betalains and the positive effects it can have in helping to relieve the discomfort.