Health Benefits of Turmeric
Turmeric, also known as curcuma longa, is a culinary spice usually used in Indian curries. It’s harvested frrm the roots of the curcuma longa plant and has been used for numerous years as food and as medicine. The health benefits of turmeric are often attributed to curcumin; an active component of turmeric, which has the ability to fight numerous types of diseases and thus elevate human health.
Besides curcumin, other nutrients found in turmeric include manganese, vitamin B6, fiber, iron and potassium. Pore over the following editorial and get acquitted to the benefits of turmeric.
Inflammatory Bowel Diseases
First and foremost, turmeric is a cheap and non-toxic method of treating many types of inflammatory bowel diseases including ulcerative colitis and Crohn’s disease. Study done on mice depicts that the curcumin in turmeric moderates the inflammation in the walls of the digestive tract and thus alienate intestinal ulcers.
In addition to that, it also helped the overweight mice to lose weight. However, the hallmark of the study is that curcumin was found to be highly effective even in low concentrations of about 0.25%, almost equal to the amount in Indian curry dishes.
The fact that curcumin is a powerful natural antioxidant is yet another of the many health benefits of turmeric. As an antioxidant, curcumin gets rid of free radicals that can easily damage body cells. These free radicals are responsible for joint inflammation and pain that accompanies rheumatoid arthritis. A combination of antioxidant and anti-inflammatory characteristics of curcumin provide relief to patients suffering from joint diseases.
Turmeric has continued to puzzle the medical fraternity by its healing capabilities. Cystic fibrosis for example, is a life-threatening disease where the lungs are covered by a thick film of mucus. The mucus can also cause damage to the pancreas. However, curcumin helps the body to eliminate a defectively produced protein that forms the thick mucus. Additionally, turmeric promotes the production of specialized enzymes that help in breaking down toxic substances and thus increase the function of the liver.
Patients suffering from Alzheimer’s disease will be glad to learn that turmeric can be used to prevent this life-threatening disease and other neurodegenerative diseases and possibly alienate some of the symptoms. Research has shown that curcumin impede the accumulation of Amyloid plaque in the brain and thus relieve some symptoms. This makes it an ideal preventative treatment for the Alzheimer’s disease.
The antioxidant characteristic of curcumin makes it highly effective in fighting some types of cancer including colon, breast, lung, prostate cancer and leukemia. Besides, being a natural antioxidant, curcumin promotes proper liver function, increasing the rate at which the body gets rid of toxins and thus preventing and slowing down the growth of cancerous cells.
Turmeric is highly effective in combating cancerous cells when combined with a healthy diet that includes beneficial vegetables. For instance, turmeric alongside onions can effectively prevent the development of colon cancer while turmeric and cauliflower can combat prostate cancer.
There are other numerous health benefits of turmeric including maintaining healthy teeth as well as eliminating dermal disorders such as psoriasis. It is a highly beneficial herb that can improve your overall health just by including it in your diet.
In the following post, we will talk about just how can betalain supplements help you lead a healthier life, increase your energy levels and block out the external negative factors that might pose a threat to your system.
First of all, by taking the betalain supplements people can easily have their inflammatory diseases such as Rheumatoid arthritis controlled very well. When you are dealing with such a condition, your cells are actually being attacked by the free radicals and the capacity of your system to react, is greatly reduced.
One of the most notable benefits of betalains as shown in clinical studies is the large increase in energy that you can achieve. These betalain clinical studies have shown a dramatic increase of energy of up to 122%. Watch the video below.
The betalain health supplements actually act on a cellular level and clean your body from dead cells that can easily become the target of many infections and / or diseases. After many studies that have been conducted around the supplements of betalain, it has also been discovered that they boast out a possible cyclooxygenase inhibitor.
Because the betalain supplements actually target the free radicals within one’s body, they are perfect for people that are dealing with arthritis, diabetes, patients that suffer from bad cholesterol and there are also massive benefits in controlling the aging process. With so many beneficial effects, the betalain supplements are considered to be the antioxidants of the millennium, boasting out some of the most effective results ever seen in such supplements.
Betalains have been getting a lot of fan fare as of late. They offer an all natural remedy for inflammation. Betalains are found in beets. They are rich in antioxidants and anti-inflammatory properties. It works be removing the oxidants in your cells throughout your body, which then allows betalain to seep in to replace the cells. This in turn helps bring the cells back to their original healthy form.
Betalains supplements are often recommend for people suffering from arthritis or other conditions that cause inflammation throughout the body. They offer a complete natural and organic alternative to prescription and over the counter medications that you would others receive the same relief from.
Along side the anti-inflammatory and antioxidant benefits, it also has doesn’t come with all of the many side effects that prescription medications do. And let’s face it, if you are already dealing with all of the negative effects and pain that comes with having to deal with arthritis, the lack of side effects can be a pretty tremendous help in getting through those really tough days.
There are a number of different foods that contain this natural pain and inflammation reliever. Food such as beets, the Nopal cactus, rhubarb, stems of chards, etc… The highest concentration of Betalains is however found in the peels and the actual flesh of beets.
There are studies that have proven the effectiveness of betalains and as a result there are various all natural betalain supplements on the market today that also can be purchased without a prescription – and without the side affects – you would normally have when going the route of prescription medications.
If you’re suffering from arthritis, make sure you read up on and find out more about Betalains and the positive effects it can have in helping to relieve the discomfort.
Stop and ask yourself this one question about Betalain Supplements
Are you experiencing any kind of problem with your whole body, getting older, inflammation, joint discomfort, vitality problems, or perhaps lack of energy?
Would you want that same drive and also spring in your step that you had at the time you were twenty? Then you will want to look at this specific movie which explains betalain supplements.
Betalains are an antioxidant, anti-inflammatory nutrient found in beets, and a Betalain Supplement, can assist your body in receiving this nutrient.
If you are suffering from pain, inflammation, joint flex issues, fatigue, less energy and less mental clarity then you can end your worries right now by reading every word of this web site…
In the Video below, Dr Phil Narini’s explains the benefits of Betalains
To obtain a FREE copy of Dr Narini’s CD: “Betalain Supplements: The Secret to Healthy Longevity!” and unlock the secrets to your health, and find out about how Betalains can certainly help!
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